21 Day Fix

Stop the Yo-Yo dieting! You and I know it doesn’t work and we’ve tried many of them!  I’ve been using this new fitness program that focuses on nutrition and not just exercising! Losing weight is easy if we know how much food to eat from each food group to fire up our metabolism! You’ll never have to diet again! Introducing 21 Day Fix, the latest breakthrough from Beachbody and I LOVE their new program because of its nutritional focus complimented by super effective exercise programs for muscle sculpting and weight loss!

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What Is 21 Day Fix?

21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it, regardless of age or weight. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight, getting stronger & reducing cholesterol levels. Fast weight loss results—up to 15 pounds in just 21 days!
Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Why is 21 Day Fix effective?

Because it’s SUPER simple! You don’t have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control colored containers and do one 30-minute workout per day. Commit for 21 days, and you’re going to love your results, I promise! Come on, anyone can eat healthy foods and exercise for 3 short weeks! Dump the excuses, you have nothing to lose because this program as a 30 day money back guarantee! This isn’t one of those “starving” diets, in fact I bet you’ll eat more food on this program than you normally do every day of the week!

What makes 21 Day Fix unique?

It’s the only fitness and nutrition program that provides necessary tools to lose weight and staying healthy for a lifetime!

  • Teaches us the types of food to eat every day of our life for a balanced nutritional intake plus a meal plan & recipes
  • Colorful containers for teaching us how to measure out healthy daily portions that fire up a sleepy metabolism and won’t starve us!
  • Easy to follow daily calendar with world-class exercises led by a celebrity fitness trainer and a team of customers who successfully completed this program.
  • By placing equal emphasis on fitness and food, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program!

How does 21 Day Fix work?

With the 21 Day Fix container system, you’ll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting! And yes, you can still drink wine!

The 21 Day Fix workouts are designed to burn a lot of calories in only 30 minutes. Any fitness level can do them. If you’re a beginner, follow the person showing the modified low impact movements. And if you’re an advanced exerciser looking to shred those last few pounds, dial up the intensity and challenge yourself to push harder!

Autumn Calabrese Is Your Personal Trainer

Autumn Calabrese is a celebrity fitness trainer, busy mom, and national-level bikini competitor. She came up with the idea of a portion-control container system after watching a client eat an entire 1,300-calorie salad in one sitting because it was “healthy.” Autumn realized that supersized portions were hurting her clients’ weight-loss success because they were eating too much without knowing it. So she developed portion-control containers to help people see how simple it is to eat the right amounts and lose weight easily. And as a single mother, Autumn understands how hard it can be to fit exercise and healthy eating into a jam-packed schedule. So she created short but effective workouts that take only 30 minutes a day, along with a simple eating plan that doesn’t require you to spend hours in the kitchen.